First, get to know yourself better.
Take the award-winning Trak Male Fertility Testing System to learn your sperm count at home.
Take Our Health Assessment
Download our free mobile app and answer a series of questions about your health and habits. The app uses science to identify your personal risk factors and help you understand what may be impacting your sperm count and overall reproductive health.
Next, rethink your strategy
Our data-empowered Trak Coach will use your test and health assessment results to provide you feedback and help create an actionable plan to reach your goals.
Then Make a Game Plan
Schedule a 30-45 minute phone call with a Trak Coach to discuss goals, personal challenges, and answer questions. We’ll work with you to create a customized plan with perfectly timed reminders, resources, support and accountability that you need to boost your progress.
Finally, Start Seeing Your Health Benefits
Once you have your plan, make it routine. Our team is dedicated to helping you reach your goals. If something isn’t working, we’ll work with you to modify and improve. We’re around 24/7 via chat, email, text messaging, and phone calls.
*Message and data rates may apply. Refill kits will be sent out monthly upon consumer shipping request. Trak recommends testing twice initially and then once a month until successful conception or other reproductive goals are met. Deluxe testing is limited to 24 tests within one 12-month period. Trak is not responsible if scheduled calls are missed or left unscheduled.