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Obesity and Fertility: Why Losing that Beer Gut Could Save your Sperm Count

Talking about fertility can be tough. Talking about losing weight isn’t too much fun either.  So this one is a double whammy. But if you’re trying to be a dad, being the (literal) elephant in the room could be significantly hurting your chances of getting pregnant.

Testicular Cancer and Infertility – Know Your Risks

Testicular Cancer is the #1 most diagnosed cancer in men aged 15-34. Nearly 10,000 U.S. men will be diagnosed and 400 will die from TC this year.

3 Surprising Facts About How Smoking Weed Impacts Your Sperm

Does smoking weed lower your sperm count? We get this question, a lot. In short, possibly.

How Does Diet Affect Sperm Count?

How you fuel your body determines how well it will perform.  This is especially true when it comes to reproductive health.  A balanced diet can help boost sperm count and improve motility and morphology.

Beef Up Your Diet to Beef Up Your Sperm

Getting in touch with his inner carnivore is great for his sperm. Beef is high in L-carnitine - an amino acid that protects sperm cells - and selenium.

How Does Smoking Affect Your Sperm Count?

Smoking leads to a whole host of medical problems, from the obvious ones like cancer, emphysema, and heart disease to the lesser-known conditions, like impotence, hormonal imbalances, and dramatically decreased sperm quality.

How does soy impact male fertility?

Soy is often thought to be a healthy alternative to other foods. Since soy is a plant-based protein, many assume it's a healthier option. However, certain chemicals contained in the soy plant can impact male fertility.

Sex Tips While Trying to Conceive

Sex can get ridiculous when you are trying to conceive. From trying to find that perfect moment just before ovulation to standing on your head to keep all those little swimmers in there...